Do you want your life back?
Does depression make you struggle to get out of bed in the morning?
Do you have a knot in your stomach from anxiety or regularly experience anxiety attacks?
Are your relationships painful? Are you recovering from divorce or domestic violence?
Have you been diagnosed with bipolar disorder or adult ADHD?
Counseling can drain the tension from your life and bring back your smile.
Counseling will help you:
- Relieve depression
- Decrease anxiety and anxiety attacks
- Cope with stress regarding work, finances, or home life
- Resolve family problems, or cope with divorce or domestic violence
- Develop skills to deal with bipolar disorder or adult ADHD
People come to counseling for many different reasons. But, the gift counseling can give most people is to smile when they wake up in the morning and feel happiness and contentment during their day.
Counseling is a confidential conversation between the counselor and client where the client feels safe enough to fully share what is going on in his or her life. Together they create a picture of how the client wants life to be and the steps to achieve it.
How we think about things in our lives and the actions we take every day affect our emotions. Challenging destructive thoughts and behaviors can lead to the life you want. Just picture it!